What is Online Personal Training?
Online personal training is a new and exciting way to offer fitness coaching and achieve life-changing results. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability.
With online personal training, you can work with the personal trainer best suited to you, regardless of where you are in the world.
How it works
Fill in the questionnaire
This will give us a clear picture of your overall health, your current lifestyle and your exercise preferences so you can receive a truly personalised plan.
Receive your Plan of Action
Immediately after submitting your questionnaire you will receive an interim plan to get started on. 3 days later you will receive your very own Plan of Action.
Be happier and healthier
Enjoy being more active, eating well and spending more time outside while following your Plan of Action.
Feel the difference
As the months the by, you will see progress and will see new habits forming as your continue with your Plan of Action.
Don’t just listen to me. Here are what people say about The Plan of Action.
What makes the Plan of Action Different?
A plan designed to fit around your life, not the other way round.
You don’t need any equipment to do your workouts and they can be done at a time to suit you.
Nutritional guidelines to help you move towards a plant based diet.
These guidelines will be small, realistic changes that you can do consistently to get the results you are looking for.
Support every step of the way so you never feel alone.
I will be on hand with advice, accountability and motivation whenever you need it.
Hi, I’m Amy!
I am an online vegan personal trainer and I created The Plan of Action, a plan to help you make small changes but important changes to improve your physical and mental well-being. I believe that getting fit should fit around your life, not the other way round. To find out more, click here!
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ARE YOU READY TO TAKE THE NEXT STEP TO A
HAPPIER HEALTHIER LIFE?
A free call with an online personal trainer to assess your lifestyle and to see if the Plan of Action is right for you.
Information about what it includes, the different levels of support and pricing.