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Amy Elisabeth vegan personal trainer

ARE YOU READY TO
FEEL
HAPPIER AND HEALTHIER?

The Plan of Action gives you everything you need to transform the way you feel. Personalised workouts that can be done anywhere, nutritional guidelines tailored to you and support every step of the way.

ALTERNATIVE PERSONALISED FITNESS PROGRAMME

  • Work with me to examine and rethink your relationship with physical activity.
  • Alternative- you will not need any equipment to do your workout, meaning it will fit easily around your life.
  • Tailored to you- all workouts are personalised to you so you will not have do do any exercises you do not like. If you enjoy working out in a gym sometimes,  this can be incorporated into the plan. 
  • Access to the Plan of Action personal training app to do you workouts wherever you are.
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NUTRITION GUIDELINES PUT TOGETHER JUST FOR YOU

  • Everybody knows whole foods are nutritious and key to good health. We will work together to help you make small changes to improve your diet whilst maintaining a focus on intuitive eating.
  • You will also be sent tasty, quick, and cheap recipes that will give you ideas and inspiration to help you achieve your goals.
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YOU DICTATE YOUR OWN LIFESTYLE

  • The Plan of Action doesn’t solely focus on your exercise and nutrition- this is a holistic approach, encouraging changes to your mindset which will positively impact your life.
  • Receive weekly emails which guide you through the Plan of Action Well-Being Course.
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Which Plan of Action?

Silver £99

per month

Initial Consultation Questionnaire
Monthly Progressive Personalised Training Plan
Access To Workout Via Personal Training App
Plan of Action Nutritional Guidelines Tailored To You
Unlimited Text/Email Support
Sign Up to silver
Most Popular
Gold £199

per month

Initial Consultation Questionnaire
Monthly Progressive Personalised Training Plan
Access To Workout Via Personal Training App
Plan of Action Nutritional Guidelines Tailored To You
Unlimited Text/Email Support
Monthly 1 Hour Video Call To Run Through New Workout
Sign up to Gold
Platinum £289

per month

Initial Consultation Questionnaire
Monthly Progressive Personalised Training Plan
Access To Workout Via Personal Training App
Plan of Action Nutritional Guidelines Tailored To You
Unlimited Text/Email Support
Monthly 1 Hour Video Call To Run Through New Workout
Optional Upgrade Video Call to Face-2-Face Session (in park/office/home, zone 1-2, London)
Optional Personalised Nutritional Programme
Weekly 30 Minute Call To Keep You On Track
Sign up to platinum

How it works

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Fill in the questionnaire

This will give us a clear picture of your overall health, your current lifestyle and your exercise preferences so you can receive a truly personalised plan. 

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Receive your Plan of Action

Immediately after submitting your questionnaire you will receive an interim plan to get started on. 3 days later you will receive your very own Plan of Action.

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Be happier and healthier

Enjoy being more active, eating well and spending more time outside while following your Plan of Action.

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Feel the difference

As the months the by, you will see progress and will see new habits forming as your continue with your Plan of Action.

ARE YOU READY TO TAKE THE NEXT STEP TO A
HAPPIER HEALTHIER LIFE?

A free call to assess your lifestyle and to see if the Plan of Action is right for you.